Practical and Spiritual Strategies for Dealing with Stress
Led by Kristie Chandler
Wednesday nights, April 2 & 9

We all face stress in different forms, but we don’t have to face it alone. Our two-part series on Stress Prevention and Coping Strategies will offer practical tools and spiritual guidance to help you manage stress effectively. In the first session, we’ll focus on preventive measures—how to reduce stress before it takes over. In the second session, we’ll dive into strategies for handling stress when it arises, including biblical wisdom, mindfulness techniques, and practical coping methods. Whether you’re dealing with daily pressures or seeking to better understand how to manage stress, this series will equip you with the knowledge and support you need. We will explore the topic of stress and its impact across all age groups. Come join us as we help each other find peace in the midst of life’s challenges!